Lenovo ThinkPad T14 Gen 7

business 2026 14" dGPU ⏱ ~6h ⚖️ 1.27 kg ⚖️ slight imbalance
LB Score
65
out of 100
Fit for you
64/100
✚ Strong: fit_mobility ⚠ Weak: fit_price
M2 · Refining requirements — on-demand, from your Wizard answers + browsing signals.

Profile

vs median

Related resources

CPU
73
Ryzen 5 PRO 230
GPU
49
Radeon 740M
RAM max
96 GB
LPDDR5X
Battery
60 Wh
~6h
Price
~$1,300
estimate
Age
0 years
2026
📝 Our review

Lenovo ThinkPad T14 Gen 7 review

Lenovo ThinkPad T14 Gen 7 — from 2026, 1.27 kg, performance 64.

LB Score
65
/100
Read full review

📌 Quick verdict

Overall score 65/100. Strongest suit — Connectivity (98), weakest — Value (48).

✓ Strengths

Connectivity (98) · Energy efficiency (97)

💰 Price trend

$1,300 $1,222 $1,144 2026: $1,300 2026 2027: $1,144 (forecast) 2027

Specs in context

LB Score 65
CPU score 73 High tier
GPU score 49 Mainstream tier
RAM max 96 GB Professional
Weight 1.27 kg Ultralight
Battery 60 Wh Large tier

Bars show where each spec sits on the site-wide level scale (same thresholds as the quick verdict). For weight, shorter bars mean a lighter laptop.

CPU generation

Ryzen AI 300 generation · model year 2026 — matches the model year

gen 4
gen 6
gen 8
gen 10
gen 12
gen 14
gen 15
oldernewer

The scale uses Intel-equivalent generation numbers: recent AMD Ryzen and Intel Core Ultra families map onto the same scale.

Full specifications

Brand
Lenovo
Series
ThinkPad T14/T4xx/T16
Type
Business≈
Release year
2026≈
Screen size
14"
Resolution
1920x1200
Panel type
ips
Color gamut (sRGB)
60%
Processor
Intel Core Ultra 5 325 , Intel Core Ultra 5 332 , Intel Core Ultra 5 335 , Intel Core Ultra 5 336H , Intel Core Ultra 5 338H , Intel Core Ultra 7 355 , Intel Core Ultra 7 356H , Intel Core Ultra 7 365 , Intel Core Ultra 7 366H , Intel Core Ultra X7 358H , AMD Ryzen 5 PRO 215 , AMD Ryzen 5 230 , AMD Ryzen 7 250 , AMD Ryzen AI 5 440 , AMD Ryzen AI 7 450 , Ryzen 5 PRO 230 , Ryzen 7 PRO 250 , Ryzen AI 5 PRO 440 , Ryzen AI 7 PRO 450
Graphics
Intel Xe3 Graphics (4-Core)
RAM (max)
96 GB LPDDR5X≈
Weight
1.27 kg
Ports
5
Thunderbolt
✓
Battery
60 Wh

Performance metrics

Performance 69
Portability 75
Light office 92
Gaming 50
Creative 79
Energy efficiency 97
Connectivity 98
Value 48
Color accuracy 44

Processors (4)

Ryzen 5 PRO 230
AMD · — · ? cores
—
Ryzen 7 PRO 250
AMD · — · ? cores
—
Ryzen AI 5 PRO 440
AMD · — · ? cores
—
Ryzen AI 7 PRO 450
AMD · — · ? cores
—

Graphics (5 discrete + 0 integrated)

Radeon 740M (dGPU)
? GB · Используется системная
34
Radeon 760M (dGPU)
? GB · Используется системная
38
Radeon 780M (dGPU)
? GB · System Shared
49
Radeon 840M (dGPU)
? GB · System Shared
18
Radeon 860M (dGPU)
? GB · —
—

🎮 Gaming performance

FPS @ 1080p for the model's best GPU

Game FPS (1080p) Verdict
CS:GO 240 ✓ Comfortable
Overwatch 240 ✓ Comfortable
GTA V 140 ✓ Comfortable
Playerunknown's Battlegrounds (PUBG) 140 ✓ Comfortable
Counter-Strike 2 119 ✓ Comfortable
Valorant 116 ✓ Comfortable
Dota 2 100 ✓ Comfortable
Fortnite 90 ✓ Comfortable
Battlefield 5 70 ✓ Comfortable
Forza Horizon 4 65 ✓ Comfortable
Forza Horizon 5 65 ✓ Comfortable
The Witcher 3 46 ⚠ Playable
Far Cry 5 45 ⚠ Playable
Cyberpunk 2077 39 ⚠ Playable
Metro Exodus 29 ✗ Low
Resident Evil 4 Remake 25 ✗ Low
💡 16 games in the database for this GPU. ✓ playable (≥60 FPS), ⚠ medium (30-59), ✗ low (<30).

💻 Software compatibility

Counter-Strike 2 ✗ Weak
CPU
147%
GPU
71%
RAM
999%
Grand Theft Auto V ✓ Runs well
CPU
367%
GPU
986%
RAM
999%
Cyberpunk 2077 ✓ Runs well
CPU
210%
GPU
164%
RAM
999%
Minecraft ✓ Runs well
CPU
734%
GPU
493%
RAM
999%
Fortnite ✓ Runs well
CPU
134%
GPU
308%
RAM
999%
Valorant ✓ Runs well
CPU
490%
GPU
986%
RAM
999%
The Witcher 3: Wild Hunt ✓ Runs well
CPU
245%
GPU
197%
RAM
999%
Elden Ring ✓ Runs well
CPU
134%
GPU
103%
RAM
800%
Red Dead Redemption 2 ✓ Runs well
CPU
245%
GPU
176%
RAM
999%
Apex Legends ✓ Runs well
CPU
134%
GPU
123%
RAM
999%
Hogwarts Legacy ✓ Runs well
CPU
163%
GPU
164%
RAM
600%
Dota 2 ✓ Runs well
CPU
490%
GPU
986%
RAM
999%
Baldur's Gate 3 ✓ Runs well
CPU
134%
GPU
141%
RAM
999%
Starfield ✗ Weak
CPU
105%
GPU
71%
RAM
600%
Call of Duty: Warzone ✓ Runs well
CPU
134%
GPU
141%
RAM
999%
League of Legends ✓ Runs well
CPU
734%
GPU
986%
RAM
999%
Sims 4 ✓ Runs well
CPU
490%
GPU
986%
RAM
999%
Helldivers 2 ✗ Weak
CPU
105%
GPU
76%
RAM
999%
Battlefield 5 ✓ Runs well
CPU
163%
GPU
164%
RAM
999%
Far Cry 5 ✓ Runs well
CPU
184%
GPU
224%
RAM
999%
Forza Horizon 4 ✓ Runs well
CPU
210%
GPU
274%
RAM
999%
Forza Horizon 5 ✓ Runs well
CPU
163%
GPU
141%
RAM
999%
Metro Exodus ✓ Runs well
CPU
184%
GPU
159%
RAM
999%
Overwatch ✓ Runs well
CPU
294%
GPU
986%
RAM
999%
PUBG: Battlegrounds ✓ Runs well
CPU
184%
GPU
206%
RAM
999%
Resident Evil 4 Remake ✓ Runs well
CPU
147%
GPU
120%
RAM
999%
Escape from Tarkov ✓ Runs well
CPU
245%
GPU
197%
RAM
999%
God of War ✓ Runs well
CPU
334%
GPU
206%
RAM
999%
Horizon Zero Dawn ✓ Runs well
CPU
334%
GPU
164%
RAM
999%
Death Stranding ✓ Runs well
CPU
294%
GPU
159%
RAM
999%
Control ✓ Runs well
CPU
245%
GPU
164%
RAM
999%
Doom Eternal ✓ Runs well
CPU
334%
GPU
247%
RAM
999%
Batman: Arkham Knight ✓ Runs well
CPU
408%
GPU
247%
RAM
999%
Hitman 3 ✓ Runs well
CPU
334%
GPU
247%
RAM
999%
Flight Simulator 2020 ✓ Runs well
CPU
262%
GPU
197%
RAM
999%
Watch Dogs Legion ✓ Runs well
CPU
262%
GPU
206%
RAM
999%
Borderlands 3 ✓ Runs well
CPU
294%
GPU
176%
RAM
999%
Anno 1800 ✓ Runs well
CPU
245%
GPU
247%
RAM
999%
Rainbow Six Siege ✓ Runs well
CPU
612%
GPU
493%
RAM
999%
The Division 2 ✓ Runs well
CPU
334%
GPU
197%
RAM
999%
Gears Tactics ✓ Runs well
CPU
294%
GPU
329%
RAM
999%
Hunt Showdown ✓ Runs well
CPU
262%
GPU
247%
RAM
999%
Tiny Tina's Wonderlands ✓ Runs well
CPU
245%
GPU
120%
RAM
999%
Mafia Definitive Edition ✓ Runs well
CPU
334%
GPU
247%
RAM
999%
Days Gone ✓ Runs well
CPU
334%
GPU
164%
RAM
999%
Ghostwire Tokyo ✓ Runs well
CPU
175%
GPU
206%
RAM
800%
Returnal ✓ Runs well
CPU
210%
GPU
123%
RAM
600%
Dying Light 2 ✓ Runs well
CPU
245%
GPU
120%
RAM
999%
Resident Evil Village ✓ Runs well
CPU
210%
GPU
141%
RAM
999%
The Callisto Protocol ✓ Runs well
CPU
147%
GPU
123%
RAM
999%
Atomic Heart ✓ Runs well
CPU
230%
GPU
206%
RAM
999%
Alan Wake 2 ✗ Weak
CPU
175%
GPU
76%
RAM
600%
Black Myth Wukong ✓ Runs well
CPU
147%
GPU
206%
RAM
600%
Ghost of Tsushima ✓ Runs well
CPU
147%
GPU
206%
RAM
999%
The Last of Us Part 1 ✓ Runs well
CPU
147%
GPU
123%
RAM
600%
Diablo 4 ✓ Runs well
CPU
334%
GPU
247%
RAM
999%
Spider-Man Miles Morales ✓ Runs well
CPU
245%
GPU
247%
RAM
999%
Star Wars Jedi Survivor ✗ Weak
CPU
147%
GPU
90%
RAM
999%
Dead Space Remake ✓ Runs well
CPU
230%
GPU
120%
RAM
999%
Lies of P ✓ Runs well
CPU
210%
GPU
206%
RAM
999%
Sons of the Forest ✓ Runs well
CPU
147%
GPU
107%
RAM
800%
Rise of the Tomb Raider ✓ Runs well
CPU
490%
GPU
493%
RAM
999%
Shadow of the Tomb Raider ✓ Runs well
CPU
408%
GPU
247%
RAM
999%
Assassin's Creed Odyssey ✓ Runs well
CPU
367%
GPU
247%
RAM
999%
Assassin's Creed Valhalla ✓ Runs well
CPU
210%
GPU
206%
RAM
999%
F1 24 ✓ Runs well
CPU
408%
GPU
120%
RAM
999%
Need for Speed Heat ✓ Runs well
CPU
210%
GPU
141%
RAM
999%
Civilization 6 ✓ Runs well
CPU
490%
GPU
493%
RAM
999%
Star Wars Jedi Fallen Order ✓ Runs well
CPU
408%
GPU
411%
RAM
999%

🔗 Same series

4 models in the series.

2025
Lenovo ThinkPad T16 Gen 4
$ $1,284
2025
Lenovo ThinkPad T14 Gen 5
2025
Lenovo ThinkPad T14 Gen 6
2026
Lenovo ThinkPad T16 Gen 5

≅ Similar by specs

Similar performance profile across other series and brands.

Dell · 2024
Latitude 5550
$ $772
cpu≈74, ram≈96
Dell · 2024
Latitude 5450
$ $569
cpu≈77, ram≈64
HP · 2025
EliteBook 6 G1i
$ $983
cpu≈91, ram≈96
HP · 2024
ProBook 440 G11
cpu≈77, ram≈96

≈ Similar class

Same lineage_class (how iconic the series is), other series.

Dell · 2024
Latitude 7450
$ $519
Dell · 2024
Latitude 7430 2-in-1
Dell · 2024
Latitude 7440
$ $532
Dell · 2024
Latitude 9440 2-in-1

Configuration options

Available model options · 38 variants across 6 categories

🖥 Displays (3)
1920 x 1200 (Non-Touch) 1920 x 1200 (Touch) 2880 x 1800
🔋 Batteries (2)
60 Wh 75 Wh
⚙ Processors (19)
Intel Core Ultra 5 325 Intel Core Ultra 5 332 Intel Core Ultra 5 335 Intel Core Ultra 5 336H Intel Core Ultra 5 338H Intel Core Ultra 7 355 Intel Core Ultra 7 356H Intel Core Ultra 7 365 Intel Core Ultra 7 366H Intel Core Ultra X7 358H AMD Ryzen 5 Pro 215 AMD Ryzen 5 230 AMD Ryzen 7 250 AMD Ryzen AI 5 440 AMD Ryzen AI 7 450 Ryzen 5 PRO 230 Ryzen 7 PRO 250 Ryzen AI 5 PRO 440 Ryzen AI 7 PRO 450
🔲 Memory (4)
16GB 32GB 64GB 96GB
💾 Storage (4)
256GB 512GB 1024GB 2048GB
🎮 Graphics (6)
Intel Xe3 Graphics (4-Core) Radeon 740M Radeon 760M Radeon 780M Radeon 840M Radeon 860M

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